When to speak to your GP about mental health
A GP is a useful starting point when symptoms affect sleep, work, relationships or everyday functioning, or when you are uncertain what type of support you need.
The essential things to know
A GP can assess physical contributors, discuss treatments and refer to appropriate professionals. Medical assessment is particularly important for new or unusual physical symptoms.
How to use this information
You may still contact many counsellors or psychotherapists directly without a referral; the requirements differ depending on service and funding.
A useful next step
If you or someone else is in immediate danger, call 000. For crisis support in Australia, Lifeline is available on 13 11 14.
If you are unsure what kind of provider is most appropriate, a GP or a recognised professional register can be a useful independent starting point.
Taking the next step
If you would like to explore an appointment, you can send a contact-only enquiry. We ask only for the details needed to respond about a possible introduction. This does not book or confirm a clinical appointment.
For a diagnosis, urgent need or health concerns, start with your GP or an appropriate health service. If anyone is in immediate danger, call 000.
Request an introduction ↗